Eternal Health: The Essence of Ayurveda

Eternal Health: The Essence of Ayurveda

$6.00

Eternal Health: The Essence of Ayurveda. 

Vender RasBihari Lal And Sons

Eternal Health: The Essence of Ayurveda. 

Discover the core beliefs and theories of Ayurveda, with practical advices

By Dr. Pratap Chauhan


  • Highlights on ancient principles of traditional healing in a simple, lucid and modern format.
  • Includes nutrition and dietary advice according to your constitution.
  • Describes daily routines to minimize stress and enhance well-being.
  • Gives tips and methods to gain energy, vitality and longevity.
  • Enlists safe and easy herbal remedies for common ailments.
  • Elaborates techniques to maximize mental, physical and spiritual health.
  • Attached with a comprehensive Sanskrit glossary, appendices and tables for easy reference
  • A gift to anyone interested in natural healing, holistic health and mind-body harmony